Jeff McGrath has been coaching at SydFit for six years, bringing a high level of expertise, discipline, and passion to every session. As a key member of the Champions for Charity coaching team for both the 2024 and 2025 events, Jeff has played an integral role in the Red Team’s outstanding success over the past two years.

Known for his intensity and unmatched attention to technical and mechanical detail, Jeff’s coaching style ensures that every minute in the gym is purposeful. He sets high standards, pushes athletes to exceed their own expectations, and creates an environment where champions are built one round at a time.

Jeff looks forward to welcoming the newest group of fighters to the Red side of the ring—where hard work, precision, and heart define the path to victory.